Bike fitting for Road and TT bikes

We are an independent bike fit studio offering a full range of fit services for cyclists and triathletes.

Founded in 2010, we have completed over 2000 sessions for every level of rider from occasional commuter through to professional athletes.

Our sole focus is to make sure that you leave our Teddington studio more comfortable, more powerful and, most importantly, faster.

Our prices and session times are detailed below and to learn more about what to expect please take some time to read our extensive feedback. If you have any further questions or would like to make a booking please use the contact form below.

2016 Prices

Standard Bike Fit
  • A full 3 hour Retul fit session on a weekday daytime. Tuesday to Friday 10am or 2.30pm sessions are available.
Premium Bike Fit
  • A full 3 hour Retul fit session. Bookings on a weekday evening at 6pm or a Saturday morning at 10.30am are available.
Follow Up Fit
  • Follow up sessions will be charged by the hour. An estimate of time required will be provided at the time of booking.

If you would like to bring along a second bike to be fitted at the same session this is charged at £100 extra for the additional bike.


February 2017

Richard explained everything in detail, but in a simple way which was very easy to understand. His depth of knowledge and experience, concerning cycling and triathlon is superb. It’s still very early days adapting to the new position, but I can confidently say that I already know I will be cycling faster. I cannot say enough positive things about the bike fit with Freespeed and wouldn’t hesitate to recommend Richard. Money wisely invested.

Carol P

January 2017

Since the full fitting with Richard, I have cycled 500K and can confidently say that the fitting was a big success. We worked on small adjustments to seating position and the way I ride. The impact is a much better position, better awareness of energy efficiency and literally no knee or back aches which I frequently had in the past. I highly recommended the service!

Simon W

December 2016

Next year is big for me with my first long distance triathlon in 10yrs at Challenge Roth, and I wanted to be sure I was getting the most out of my bike setup to go along with all the effort I am putting in with training my body. I had heard great things about Freespeed and I was not disappointed. Subtle changes to bike and my own positioning mean none of my hard work will be wasted.

Chris D

November 2016

Had a great fit with Richard, well worth the investment to improve my biking position and learn a few things. Richard was really helpful and a wealth of knowledge. I cannot recommend getting a fit enough. Great communication before and after the fit and a genuine motivation to provide a quality service.

Matt L

October 2016

After visiting Freespeed & Richard I am feeling more aero and importantly more comfortable which is vital during long distance racing. Richard is very passionate about triathlon & his work and this comes across during the session. He explains any changes so you can relate to what is going on & at the same time makes you feel very relaxed. First class service and would highly recommend.

Yvette G

August 2016

I went to see Richard because my bike was extremely uncomfortable and made riding a chore. Richard’s fitting not only helped me to get more comfortable, but made my setup safer and faster as well. Happy to say that cycling is a joy again and I’m excited to ride in a way I haven’t been in recent years!

Kristin D

June 2016

Having a bike fit with Richard is a fabulous and very valuable experience, I cannot recommend him enough, the difference in comfort and efficiency on my bike now is incredible, you will be amazed with the end result, I’m now going quicker with less effort. Without a doubt the best in depth bike fit out there.

Myles H

April 2016

I had a really interesting session with Richard, and was amazed how a few simple tweaks can make such a difference to my ride position! I look forward to seeing the results out on the road. I will be recommending a bike fit with him to all my cycling buddies.

Kieran C

March 2016

Richard gives so much time, attention and thought to the service he delivers. I came away feeling confident about my TT position and excited to get out on my bike for training. I know his time and effort will help my racing and I am extremely grateful for his expert input. Most importantly, we had fun and chatted our way through the whole thing.

Natalie S

February 2016

Richard is extremely personable, has a wealth of knowledge but most importantly really takes his time to get things absolutely right. He also makes sure you understand the rationale of his changes as you go along. For someone like me, who is ramping up their riding, its a real education.

Overall I now feel more comfortable, stronger and confident on the bike.

Alex E

These are a very small selection of recent comments. To read more go to our feedback page where over 200 happy customers have left comments.

About : Richard Melik

Founder of Freespeed and fully certified Retul fit professional, Richard has completed more than 2000 fit sessions.

He has many years experience of racing in both triathlon and road cycling. He raced 11 Ironmans including Kona and Norseman and enjoyed several seasons of competitive road racing.

His passion is the dark art of a perfect bike position and he will take extraordinary care to make sure that you leave the studio having enjoyed the process and felt the benefits.

Contact Us

For further information about the fit process or to request a booking please fill in the form below.

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Please be aware that we are often away from the computer during the day in fit sessions but will reply as soon as we can.